I practiced this form of healing on myself. I found it worked to create harmony and on other levels of my life. I have learned to carry the vibrations of peace and harmony to healing situations. People often are surprised by the peace and the harmony I carry. They also are surprised by the lightness to my step, the lightness in my step. It has taken me years to reach this point, to feel at one with the universe and without practice I often fall off.
To fully comprehend that every thought is made up of light and affects everyone or everything in the world. To change the affections I have had towards anyone who has caused me harm is really only up to me and is always very much still a practice.