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Founded in Phoenix in 2017, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.


Our Story

A Life of Balance
Bringing Yoga, Sound Healing and Meditation  to the North Phoenix areas. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

Classes We Offer

Yoga Asana

Vinayasa Yoga

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Iyengar Yoga

"What we think, we become"


Contact Us

717 W Union Hills Dr #12a, Phoenix, AZ 85027, USA


Laughing Yoga


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